Blog
Under Pressure: How to Reset and Recharge by Letting Go
Have you ever returned from vacation and found yourself feeling stuck and overwhelmed?
In this week's blog we offer strategies you can use to recharge and reset that take just a few minutes and can increase your productivity, your creativity, and your joy.
You are a total boss. You are experiencing relationship abuse. You are not alone.
You can be accomplished. You can be a leader. You can be someone that others look up to, maybe even someone’s hero. You can be crushing it professionally, and you can also be experiencing abuse. Being a leader and experiencing abuse are not mutually exclusive experiences. I felt compelled to write this blog because I see too many accomplished professionals suffering in silence; their image and success have become an additional barrier to seeking and receiving support.
Two things I always want to hear as a supervisor
Self-care isn’t just about what we do on our time off (and many of us leave our jobs and immediately begin the work of being caretakers, which is not exactly ‘time off.’). It’s not just about what we do to process and withstand the impact of our work. It’s also how we do the work itself. To that end, I told each new member of my team about the two phrases I always want to hear as a supervisor.